A 4-week structured gut reset from your favorite gut health RD — daily protocols, 25+ gut-friendly recipes, and a clinical framework that actually works.
Built by Jasmin Dieb (RD, LDN) — the gut-obsessed dietitian teaching 207K women that good nutrition shouldn't be complicated.
Lifetime access. 30-day guarantee. No subscription.
WHAT'S INSIDE
A structured, dietitian-built reset — broken into three clinical phases so you always know what to do next.
Build the basics your gut has been missing — daily fiber, hydration, and the small habits that quietly rewire how you digest.

Layer in the gut-friendly recipes, probiotic education, and meal sequencing that move you from "kind of bloated daily" to "actually feeling good."

Make it stick. Lock in the routines, troubleshoot what's still flaring, and walk out with a sustainable way of eating you can keep forever.

Small extras that make the four weeks easier to actually do — not just read.
Printable + digital, free with the first 100 buyers
Plus access to the gut-obsessed community
THE INVESTMENT
No subscriptions. No upsells. Lifetime access to your reset.
ONE-TIME INVESTMENT
Pay once. Yours forever. All future updates included.
30-day money-back guarantee. If you don't feel a real difference in your digestion within 30 days of starting the reset, email the team for a full refund — no questions asked.
Jasmin Dieb is a Registered Dietitian Nutritionist (RD, LDN) specializing in functional gut health, based in Florida. After working through her own gut crisis, she returned to school for a full clinical curriculum at Simmons University — biochemistry, anatomy, microbiology, medical nutrition therapy — and completed over 1,200 hours of supervised practice across hospitals, community clinics, and Harvard Business School, where she worked as a culinary dietitian. Today she teaches 207K women on Instagram and tens of thousands of Substack readers that gut healing is clinical, evidence-based, and genuinely doable — not another wellness trend.
Not for this one — it's $47 paid once. Cheaper than three payment-plan installments would even be worth processing, honestly.
30-day money-back, no awkward questions. If the reset doesn't move the needle for you in 30 days, email us and we'll refund you in full.
Forever. One payment buys lifetime access plus every future update — including new recipes, new protocols, and any expansions to the program.
Yes. The Substack is recipe-by-recipe and tip-by-tip — useful, but scattered. The Gut Reset Starter is the same clinical thinking organized into a structured 4-week sequence with daily protocols, a tracker, and a clear path forward.
It's not for anyone in active medical treatment for a serious GI condition (you need 1:1 care for that), and it's not for anyone looking for a quick fix or a 7-day cleanse. This is foundational, sustainable gut work.
No. The Starter is built for the woman who's been told "your labs look fine" but still doesn't feel good. Everything is explained in plain English with the science behind it.
This is a self-paced program — no live calls. You'll get the full curriculum, daily protocols, recipes, and tracker the moment you join, plus access to the gut-obsessed community where you can ask questions anytime.